Roti is a popular Trinidadian flatbread made from flour, water, and oil, rolled thin and cooked on a griddle. It's often served with a variety of fillings such as curried vegetables, chicken, beef, or goat, creating a delicious and satisfying meal. ¹⁾

Doubles are a beloved Trinidadian street food consisting of two fried flatbreads filled with curried chickpeas (channa), seasoned with herbs, spices, and chutneys. It's a flavorful and portable snack enjoyed throughout the day. ²⁾

Pelau is a one-pot dish made with chicken, beef, or goat meat, cooked with pigeon peas, rice, vegetables, and aromatic spices such as garlic, ginger, and thyme. It's often served with a side of salad or coleslaw. ³⁾

Callaloo is a popular Trinidadian dish made with dasheen leaves (similar to taro or spinach), okra, coconut milk, and often flavored with salted meat or crab. It's a hearty and nutritious stew enjoyed with rice or bread. ⁴⁾

Bake and Shark is a famous Trinidadian street food dish featuring fried shark meat served in a fried bread called “bake,” with various toppings such as lettuce, tomatoes, cucumbers, and a variety of spicy sauces. ⁵⁾

Pholourie is a popular Trinidadian snack made from deep-fried balls of seasoned split pea flour batter. It's often served with tamarind sauce or mango chutney, offering a delightful combination of sweet, savory, and spicy flavors. ⁶⁾

Curry Crab and Dumplings is a flavorful Trinidadian dish featuring crab cooked in a rich and aromatic curry sauce, served with boiled or fried dumplings. It's a comforting and indulgent seafood dish enjoyed by locals and visitors alike. ⁷⁾

Corn Soup is a hearty and flavorful Trinidadian soup made with corn, vegetables, split peas, and meat (such as chicken or pigtail), seasoned with herbs and spices. It's often served as a street food snack or as a comforting meal. ⁸⁾

Geera Pork is a spicy Trinidadian dish featuring tender pieces of pork seasoned with ground roasted cumin (geera), garlic, pepper, and other spices. It's often served with rice, dhal, or roti, offering a burst of flavor with every bite. ⁹⁾

Curry Duck is a traditional Trinidadian dish made with duck meat cooked in a fragrant curry sauce, flavored with spices such as turmeric, cumin, coriander, and chili peppers. It's a flavorful and aromatic dish often served with rice or roti. ¹⁰⁾

Coo-coo is a savory Trinidadian dish made from cornmeal and okra, cooked with coconut milk and seasoned with herbs and spices. It's similar to polenta or cornmeal porridge and often served as a side dish with fish or stewed meats. ¹¹⁾

Souse is a popular Trinidadian dish made with pickled meats (such as pig trotters or chicken feet), onions, peppers, and citrus juice (often lime or vinegar). It's a tangy and refreshing dish often enjoyed as a snack or appetizer. ¹²⁾

Aloo Pie is a savory Trinidadian pastry filled with seasoned mashed potatoes, wrapped in dough, and deep-fried until golden brown. It's often served with tamarind sauce or chutney, offering a delicious combination of textures and flavors. ¹³⁾

Currants Roll is a sweet Trinidadian pastry made with a spiced dough rolled around a filling of currants, sugar, and butter. It's baked until golden brown and often enjoyed as a dessert or snack with a cup of tea or coffee. ¹⁴⁾

Trinidad Black Cake, also known as rum cake or fruitcake, is a rich and moist cake made with dried fruits (such as raisins, currants, and prunes) soaked in rum and spices. It's a beloved dessert often served during special occasions and celebrations. ¹⁵⁾