Greek cuisine is often associated with the Mediterranean diet, which emphasizes fresh fruits and vegetables, whole grains, olive oil, and lean proteins. ¹⁾

The Greek salad, known as Horiatiki, is a classic dish made with tomatoes, cucumbers, onions, olives, and feta cheese. It is dressed with olive oil and seasoned with herbs like oregano. ²⁾

Moussaka is a popular Greek casserole dish made with layers of eggplant or potatoes, minced meat (often lamb), and a creamy béchamel sauce. It is baked until golden and delicious. ³⁾

Souvlaki is a popular Greek street food made with skewered and grilled meat, usually pork, chicken, or lamb. It is often served in pita bread with tzatziki sauce, onions, and tomatoes. ⁴⁾

Dolmades are stuffed grape leaves filled with a mixture of rice, herbs, and sometimes meat. They are typically served as appetizers or part of a meze platter. ⁵⁾

Spanakopita is a savory pastry made with layers of phyllo dough filled with spinach, feta cheese, onions, and herbs. It is baked until golden and flaky. ⁶⁾

Tzatziki is a refreshing yogurt-based dip made with cucumbers, garlic, and herbs like dill or mint. It is often served with grilled meats or as a dip for bread. ⁷⁾

Baklava is a sweet pastry made with layers of phyllo dough filled with a mixture of chopped nuts (such as walnuts or pistachios) and sweetened with honey or syrup. ⁸⁾

Greek coffee is a strong and rich coffee preparation made by boiling finely ground coffee beans with water and sugar. It is served in small cups and often enjoyed with a glass of water. ⁹⁾

Feta cheese is a Greek cheese made from sheep's milk or a combination of sheep's and goat's milk. It has a tangy flavor and crumbly texture, making it a versatile ingredient in Greek cuisine. ¹⁰⁾

Pastitsio is a Greek baked pasta dish similar to lasagna. It consists of layers of pasta, minced meat (often beef or lamb), béchamel sauce, and cheese. It is a comforting and hearty dish. ¹¹⁾

Greek yogurt is known for its thick and creamy texture. It is strained to remove the whey, resulting in a higher protein content compared to regular yogurt. Greek yogurt is enjoyed on its own, in savory dishes, or as a topping for desserts. ¹²⁾

Kleftiko is a traditional Greek dish that originated in mountainous regions. It is typically made with slow-cooked lamb, marinated in garlic, lemon juice, and herbs until tender and flavorful. ¹³⁾

Loukoumades are small, deep-fried dough balls soaked in honey syrup and sprinkled with cinnamon. They are a popular Greek dessert often served at festivals and special occasions. ¹⁴⁾

Ouzo is a traditional Greek anise-flavored spirit. It is typically served as an aperitif and enjoyed diluted with water, which turns it milky white. Ouzo is known for its distinct licorice-like taste. ¹⁵⁾