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fijian_cuisine

Fijian Cuisine

Kokoda

This is Fiji’s version of ceviche, made with raw fish marinated in lime or lemon juice, mixed with coconut cream, onions, tomatoes, and chili. It’s typically served chilled as an appetizer. 1)

Lovo

A traditional Fijian feast where meat, fish, and vegetables are wrapped in banana leaves and cooked in an earth oven. It’s similar to a Polynesian luau and is often prepared for special occasions. 2)

Rourou

This dish is made from the leaves of the taro plant, cooked in coconut milk with onions and spices. It’s creamy and flavorful, often served as a side dish. 3)

Palusami

A popular Fijian dish where taro leaves are filled with a mixture of coconut cream, onions, and sometimes meat, then wrapped and baked until tender. 4)

Fijian Fish Curry

Influenced by Indian cuisine, this curry features fresh fish cooked in a rich, spicy coconut milk base with plenty of local spices and served with rice or roti. 5)

Tavioka (Cassava) Cake

A sweet cake made from grated cassava, sugar, and coconut milk, baked until golden brown. It’s a popular dessert or snack. 6)

Baigan Valo

A dish made from eggplant stuffed with a spiced coconut mixture, then baked or grilled. It’s a flavorful vegetarian option. 7)

Dalo (Taro)

Taro is a staple in Fijian cuisine. It can be boiled, baked, or made into a creamy mash, often served with meat or fish. 8)

Nama

Also known as sea grapes, these small, green seaweed pearls are eaten fresh, often mixed with lime juice and coconut milk, providing a salty and tangy snack. 9)

Vakalolo

A sweet dessert made from grated cassava, coconut cream, sugar, and sometimes bananas, steamed in banana leaves. 10)

Fijian Roti

Similar to Indian roti, these flatbreads are a staple in Fijian households, often served with curries or stews. 11)

Kumala (Sweet Potato) Salad

A salad made with boiled sweet potatoes, mixed with coconut cream, lime juice, and fresh herbs, served chilled. 12)

Coconut Prawns

Prawns coated in a mixture of grated coconut and breadcrumbs, then deep-fried until crispy. They are typically served with a tangy dipping sauce. 13)

Boiled Fish with Miti

A simple yet flavorful dish where fish is boiled and served with miti, a sauce made from fresh coconut milk, lime juice, onions, and chili. 14)

Fijian Crab Curry

Fresh crabs cooked in a rich, spicy coconut curry sauce, often enjoyed with rice or roti. 15)

fijian_cuisine.txt · Last modified: 2024/05/24 08:30 by aga