Table of Contents

Saskatchewan Cuisine

Buffalo

Saskatchewan is home to vast grasslands, and buffalo meat is a local specialty. It's lean and flavorful, often enjoyed in dishes like burgers, steaks, and stews. 1)

Wild Game

Beyond buffalo, Saskatchewan offers a variety of wild game such as elk, venison, and game birds. These meats are featured in traditional and modern dishes. 2)

Saskatoon Berries

Named after the province, Saskatoon berries are sweet, purple berries that grow in the wild. They are used in pies, jams, sauces, and desserts. 3)

Bison Burger

Bison burgers are a popular item in Saskatchewan, offering a lean and hearty alternative to traditional beef burgers. 4)

Lentils

Saskatchewan is one of the largest producers of lentils in the world. Lentils are used in a variety of dishes, including soups, salads, and stews. 5)

Wild Mushroom Foraging

With its diverse ecosystems, Saskatchewan provides opportunities for foraging wild mushrooms, adding unique flavors to local dishes. 6)

Perogies

A staple in Saskatchewan cuisine, perogies are dumplings filled with potatoes, cheese, and sometimes meat. They are often boiled or fried and served with sour cream. 7)

Saskatchewan Mustard

The province is known for its mustard production. Saskatchewan mustard seeds are used to produce a variety of mustards, including Dijon-style and whole-grain varieties. 8)

Bison Bannock Burger

Combining Indigenous and European influences, the bison bannock burger features a patty made from bison meat served on a traditional Indigenous flatbread. 9)

Wild Sage

Wild sage is a native herb used in Saskatchewan cuisine to add a unique and earthy flavor to dishes. It's often paired with game meats. 10)

Pickerel

Commonly found in Saskatchewan's lakes, pickerel (walleye) is a popular freshwater fish enjoyed pan-fried, grilled, or in fish tacos. 11)

Wild Rose Hip Jelly

Harvested from wild roses, rose hips are used to make flavorful jelly. It's a popular preserve enjoyed on toast or with meats. 12)

Saskatchewan Rye Whisky

The province has a growing craft distillery scene, producing rye whisky that reflects the region's agricultural heritage. 13)

Regina-style Pizza

Regina-style pizza is known for its thin crust and unique toppings, often featuring locally sourced ingredients. 14)

Buffalo Jerky

Buffalo jerky is a convenient and flavorful snack, offering a taste of Saskatchewan's prairie-raised buffalo in a dried and seasoned form. 15)