The traditional Inuit diet, often referred to as “country food,” includes staples like seals, whales, caribou, fish, and birds, providing sustenance in the harsh Arctic climate. 1)
Muktuk is whale skin and blubber, a traditional Inuit delicacy. It's often eaten raw and has a unique texture and flavor, sometimes described as a mix of meat and coconut. 2)
Seal meat is a vital part of Inuit cuisine. It's prepared in various ways, including boiled, fried, or in stews. Seal is a rich source of protein and nutrients. 3)
This cold-water fish is native to Nunavut and is prized for its delicate flavor. It's often prepared by smoking, grilling, or pan-frying. 4)
Similar to other northern regions, bannock is a common bread in Nunavut. It's a simple dough, typically fried or baked, and is enjoyed with savory or sweet accompaniments. 5)
A popular herbal tea in Nunavut, Labrador tea is made from the leaves of the Rhododendron groenlandicum plant. It's known for its aromatic and soothing properties. 6)
The Arctic poppy is a native plant in Nunavut, and its leaves are sometimes used in salads or as a garnish for dishes. 7)
Despite its name, stinkweed is a common herb in Nunavut used for its medicinal properties. It's brewed into teas and infusions. 8)
Caribou is an essential part of the Inuit diet, and caribou stew is a hearty dish made with meat, often including vegetables and traditional seasonings. 9)
Shaped like the iconic Inukshuk (stone landmarks used by the Inuit), these cookies are a fun and creative treat often enjoyed by locals and visitors alike. 10)
In some communities, the Arctic fox is hunted for its meat. It's a lean meat and is sometimes used in traditional dishes. 11)
Tundra tea is made from various plants found in the Arctic tundra, often brewed for its unique flavors and potential health benefits. 12)
Berries such as cloudberries, crowberries, and blueberries are foraged in Nunavut and used to make jams, adding a burst of flavor to breakfast or desserts. 13)
Also known as “Seal Soup,” suaasat is a traditional Inuit dish made with seal meat, rice, onions, and potatoes, creating a hearty and nourishing soup. 14)
In some Nunavut communities, traditional country foods like seal, whale, and caribou are used to create unique and local charcuterie boards. 15)