Table of Contents

British Columbia Cuisine

Pacific Salmon

British Columbia is renowned for its wild Pacific salmon, including varieties such as sockeye, coho, and chinook. Salmon is prepared in various ways, including grilling, smoking, and curing. 1)

Spot Prawns

These sweet and succulent prawns are a local delicacy in British Columbia. Spot prawns are often featured in dishes such as ceviche, risotto, or simply grilled. 2)

Japadog

Originating in Vancouver, the Japadog is a fusion hot dog featuring Japanese-inspired toppings such as teriyaki sauce, seaweed, and wasabi mayo. 3)

Nanaimo Bars

Named after the city of Nanaimo on Vancouver Island, Nanaimo bars are a popular Canadian dessert with layers of crumbly base, custard-flavored icing, and a chocolate topping. 4)

Bannock Tacos

A fusion of Indigenous and Mexican flavors, bannock tacos feature a traditional Indigenous fry bread (bannock) topped with taco ingredients like seasoned meat, lettuce, and cheese. 5)

Pacific Northwest Oysters

British Columbia's coastal waters produce excellent oysters. They are often enjoyed raw on the half shell, grilled, or baked with flavorful toppings. 6)

Dungeness Crab

This sweet and tender crab is harvested along the coast of British Columbia. It's commonly featured in seafood dishes, crab cakes, and salads. 7)

Smoked Salmon Candy

A unique preparation of salmon, smoked salmon candy involves curing and smoking salmon strips until they become sweet and jerky-like. 8)

Okanagan Cherries

The Okanagan Valley is known for its delicious cherries, which are often enjoyed fresh, in pies, or as part of desserts. 9)

B.C. Roll

A popular sushi roll, the B.C. roll typically contains barbecued salmon skin, cucumber, and avocado, showcasing the region's love for fresh seafood. 10)

Kombucha

British Columbia has a vibrant kombucha scene, with many local breweries producing this fermented tea in various flavors. 11)

Jellyfish Salad

Reflecting the multicultural influences in the region, jellyfish salad is a dish found in some Asian restaurants, featuring marinated jellyfish with vegetables. 12)

Sushi Pizza

Another inventive sushi creation, sushi pizza features a rice crust topped with fresh fish, avocado, and various sauces, combining Japanese and West Coast influences. 13)

Cedar-Planked Salmon

A traditional Indigenous cooking method, cedar-planked salmon involves grilling salmon on cedar planks, imparting a smoky flavor to the fish. 14)

Sushi Burrito

Combining the convenience of a burrito with the flavors of sushi, sushi burritos feature rice, fish, vegetables, and other sushi ingredients rolled up in a seaweed wrap. 15)