Table of Contents

Asturian Cuisine

Fabada Asturiana

The most iconic dish of the region, Fabada Asturiana is a hearty bean stew made with large white beans (fabes), chorizo, morcilla (black pudding), and pancetta. It’s a traditional winter dish, packed with rich, smoky flavors. 1)

Cachopo

A giant breaded meat dish, Cachopo consists of two large beef or veal fillets stuffed with ham and cheese, then fried to a golden crisp. It’s often served with fried potatoes and peppers on the side. 2)

Chorizo a la Sidra

Chorizo sausages are cooked in Asturian cider, which gives the dish a slightly sweet and tangy flavor. The cider reduces into a flavorful sauce, making this a popular tapas in the region. 3)

Pote Asturiano

A traditional Asturian stew made with beans, cabbage, potatoes, and various cuts of pork (including chorizo and morcilla). Pote is often cooked slowly for hours, creating a rich, filling dish perfect for cold weather. 4)

Tortos con Picadillo

Tortos are small, crispy cornmeal cakes that are typically topped with picadillo (a spiced ground pork mixture) or chorizo. They can also be served with eggs or cheese, offering a delicious balance of textures and flavors. 5)

Queso Cabrales

Not a dish, but a world-renowned blue cheese made in the Picos de Europa mountains. Cabrales has a strong, pungent flavor and is often served with bread, honey, or incorporated into dishes like sauces or steaks. 6)

Pixín (Monkfish)

Pixín, or monkfish, is a prized catch along the Asturian coast. It is commonly prepared grilled, fried, or in a cider sauce. The fish has a firm texture and a mild flavor, making it versatile in many dishes. 7)

Arroz con Leche

A beloved Asturian dessert, Arroz con Leche is a creamy rice pudding flavored with cinnamon and lemon zest. It’s often caramelized on top for added sweetness and texture. 8)

Bollo Preñao

Literally meaning “pregnant bun,” this is a bread roll stuffed with chorizo. It’s a popular snack in Asturias, especially during festivals and outdoor events. The bread soaks up the flavorful juices from the sausage during baking. 9)

Merluza a la Sidra

Hake (merluza) is a common fish along the coast of Asturias, and in this dish, it’s cooked with Asturian cider along with onions, garlic, and potatoes. The cider gives the fish a subtle sweetness, balancing out its mild flavor. 10)

Carbayones

A traditional Asturian pastry, Carbayones are made from a light puff pastry filled with an almond-based cream, then coated with a sticky sugar glaze. They are often enjoyed with coffee or as a dessert. 11)

Caldereta de Marisco

A seafood stew featuring the freshest seafood from Asturias, including lobster, prawns, clams, and mussels, simmered in a rich tomato and onion broth. It’s a dish that highlights the region’s close connection to the sea. 12)

Chopa a la Sidra

Chopa is a type of black sea bream, and in this dish, it’s cooked in a sauce made from cider, onions, and potatoes. The dish is typically served with a side of bread to soak up the flavorful cider sauce. 13)

Frixuelos

Frixuelos are the Asturian version of crepes, traditionally filled with sugar, honey, or jam. They are often made during Carnival and other festive occasions and can also be served with whipped cream or chocolate. 14)

Callos a la Asturiana

A traditional tripe stew, Callos a la Asturiana is made with beef tripe, chorizo, morcilla, and paprika. The dish is hearty and flavorful, with a rich sauce that often includes a touch of spicy peppers. 15)